|Green/Amber||Comments and suggestions|
|Reduced-fat, reduced salt meat pies, vegetable pies, sausage rolls,pasties, triangles,quiches and samosas.||Amber||Choose small serve sizes that are vegetable-based.|
|Filled breads, pull-aparts, twists, scrolls||Amber|
|Garlic bread||Going from Amber to Green||Garlic bread can often be high in saturated fat, kilojoules and|
salt. To make your own ‘Greener ’ version, lightly brush or spray bread with olive oil and crushed garlic. Avoid adding salt (including garlic salt). Use fresh or dried herbs to add flavour instead.
Check the Nutrition Information Panel against the
Nutrient Criteria below.
|Saturated fat (g)|
|Savoury pastries, filled breads, pasta|
dishes, pizzas, oven-baked potato
products, dim sims, spring rolls, rice
and noodle dishes
|1000kJ or less||5g or less||400mg or less|